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Does drinking water in the morning promote bowel movements?

Female  26 years old 2018-06-15
Recently, I feel that my bowel movements are not smooth in the morning and I feel a little constipated. Can drinking water in the morning promote bowel movements?

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  • BY Penelope Judson 2018-06-15
    Drinking water in the morning can promote bowel movements. If the stool stays in the body for too long, without enough water to soften it, it will cause constipation. Therefore, it is extremely necessary to drink water in the morning. If the water is added, it can stimulate bowel movements and promote bowel movements.
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