Will the nutrients be lost when the rice tofu is processed?
37 years old
2018-06-15
I love rice tofu, which is often used to make fish head soup, but I heard that when processing more than tofu, most of the nutrients will be lost, is it true?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-15Many foods need to be processed, and nutrients will be lost during processing. Rice tofu does not need to wash gluten, just use rice to grind, add alkali to cook into paste, then cool and freeze. However, because of the addition of alkali, the vitamin B1 and vitamin B2 in the rice are almost destroyed by the alkali.7
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