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What are the benefits of drinking lemon juice?

Male  23 years old 2018-06-15
My mother likes to make some lemon juice at home. Let me drink a glass every day. What benefits does it always have to drink lemon juice?

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  • BY Ina Barton 2018-06-15
    Lemon contains a large amount of vitamins, especially vitamin C content is the most. Vitamin C can be as high as 50 mg in 100 grams of lemon juice. In addition, it also contains calcium, phosphorus, iron and b vitamins.
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