Do you get fat when you eat dinner too late?
28 years old
2018-06-15
Because I get off work late in the evening and eat dinner late, will I gain weight?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-15If dinner is too late, it will lead to obesity. After a meal, the blood sugar and fat content increase, coupled with lack of exercise, excess calories, which is converted into fat, easily lead to weight gain.4
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