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How to eat healthier?

Male  24 years old 2018-06-15
When I am busy with my work, I rarely cook and eat my own meals, and often make instant noodles. My mother is worried about my unhealthy diet. How can I eat healthy?

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  • BY Ina Barton 2018-06-15
    If you want to be healthy, eat more liver-relieving foods, eat less greasy and nourishing foods, eat more celery, garland chrysanthemum, tomatoes, radishes, oranges, grapefruit and other foods that can relieve liver, you can also drink with lily porridge.
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