What are the benefits of drinking yogurt
24 years old
2018-06-14
I buy fermented yoghurt every day. If I keep drinking yoghurt for a long time, what are the benefits?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-14Drinking yogurt has many benefits for the body, it will reduce the intestinal alkalinity, increase acidity, and promote gastrointestinal motility and digestive juice secretion. The tyrosine in yogurt is also helpful to relieve psychological stress, high tension and anxiety.4
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