What food is suitable for yang deficiency
35 years old
2018-06-14
My hands and feet often shine. It turns out that I belong to a Yang-deficiency physique. So what kind of food should I eat?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-14Yang deficiency requires dietary conditioning. People with Yang deficiency generally have a fatter body. They often have cold hands and feet, panic and cold, and are prone to frostbite. You can usually eat more lamb, beef, eel, loach and other foods, as well as medlar, walnut and other dual-use foods.4
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