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Is it good to take a walk after a meal?

Female  45 years old 2018-06-14
After eating, I feel that sitting will grow meat. Is it good for me to take a walk after a meal?

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  • BY Penelope Judson 2018-06-14
    Immediate walking after a meal can cause dizziness, fatigue, dizziness, and numbness in the elderly with coronary heart disease and myocardial infarction; it will aggravate the disease for patients with gastrointestinal ulcers and sagging stomach. After a meal, you should sit quietly for 30 minutes before moving.
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