Are vitamin supplements really a panacea?
22 years old
2018-06-14
It's easy for a child to lack vitamins. It is always useful to give her vitamin C. Is it really useful?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-14Vitamin supplements are not a panacea for real health. This is not to totally deny the role of vitamin and mineral supplements, but to emphasize diet. Professor Campbell later pointed out that "for people who spend most of their time indoors or living in northern climates, it is very beneficial to supplement an appropriate amount of vitamin B12 and a small amount of vitamin D every day."3
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