Can people with insomnia drink chamomile tea
36 years old
2018-06-14
Recently, insomnia is quite serious. I even sleep for only a few hours a day. Can I drink some chamomile tea?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-14Chamomile has the effect of soothing, restless mood and improving sleep. Appropriate eating some can help fall asleep and can also improve the quality of sleep. People who suffer from insomnia or nightmares at night can drink at night, there will be unexpected Method.5
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