What are the benefits of potassium supplements
24 years old
2018-06-14
These days I am in a bad mood. Some people say that I am depressed. I also recommend potassium supplements. Can I relieve my depression?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-14Potassium deficiency must be supplemented in time. Potassium helps maintain acid-base balance and normal muscle function and participate in energy metabolism; vitamin K helps bones absorb calcium. Beet leaves are rich in uridine, and according to research from Harvard University in the United States, uridine can prevent depression.3
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