What should I eat after the holiday?
33 years old
2018-06-14
During the Spring Festival, the oil and water is too big, I feel that I have gained a few pounds, how should I eat better after the festival?
1 Answer These messages are for reference only
-
BY Ina Barton 2018-06-14Many people will encounter fat during the Spring Festival, and many people will encounter it. After the festival, you should pay attention to quitting the new year's products such as potato chips, popcorn, and various sweets, and replace them with fresh fruits. The staple food after the festival can be replaced with corn, oats and other coarse grains and yam, sweet potatoes and other potatoes, which are rich in dietary fiber and can promote gastrointestinal motility.5
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- How to eat is good for children's eyes
- The child has watched more TV, and now his eyesight is also affected. I heard that some foods are good for the eyes of the child. What food is good?
15
1
4
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
