How to eat glutinous rice balls healthier?
41 years old
2018-06-14
I especially like to eat glutinous rice balls, but it is said on TV that it is not very healthy. How can eating glutinous rice balls be healthier?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-14It can be served with fruit when eating glutinous rice balls. If you want to eat glutinous rice balls healthily, pay attention to three points: 1. The amount of sugar should be controlled when making glutinous rice balls filling, not too sweet; 2. The nutritional ingredients of glutinous rice balls are monotonous. ; 3. Tangyuan is more difficult to digest. The elderly and children with weak gastrointestinal function should not eat too much at a time.8
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