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How to make bitter gourd porridge better?

Female  55 years old 2018-06-13
According to others, it is suitable to drink more bitter gourd porridge in summer. How to make bitter gourd porridge better?

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  • BY Mamie Doris 2018-06-13
    The method of bitter gourd porridge is very simple, that is, use 100 grams of bitter gourd, 20 grams of rock sugar, 2 grams of refined salt, 100 grams of japonica rice. Remove the bitter gourd, cut it into small cubes, put it into the pot together with the cleaned and cleaned japonica rice, add the right amount of water, boil it with a high heat, add rock sugar and salt, and boil it into a porridge. Bitter melon porridge has the functions of clearing heat and detoxifying, clearing the mind and aim, and is suitable for moderate consumption in summer.
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