How does the thickener in yogurt affect the human body?
20 years old
2018-06-13
Different brands of yogurt have different concentrations, but they all have thickeners. Is it harmful to humans?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-13Most yoghurts of different brands have thickeners. There are many kinds of thickeners, including modified starch, pectin, xanthan gum, and edible gelatin. They cannot be digested and absorbed by the human body. They are insoluble dietary fibers. The poison is harmless, does not cause "blood viscosity", and also helps to delay the rise of blood sugar and blood lipids after a meal. It is a beneficial ingredient for preventing chronic diseases. The safety of thickeners is generally very high, so there are no restrictions on the amount of thickeners used in many foods, and the amount used in yogurt also meets the "Food Additive Use Standards."7
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