What does a good breakfast include?
4 years old
2018-06-13
When the child grows up, I want to make a nutritious breakfast for him every day.
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-13Morning is the most important meal of each of us. A good breakfast should include cereals, milk, meat, soy products, fruits and vegetables. In addition, it is not advisable to eat spicy and spicy food for breakfast, so as not to damage the gastric mucosa in an empty state.5
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