Can people with hypertension drink yogurt?
34 years old
2018-06-13
My blood pressure is relatively high. Now I'm eating blood pressure 0 to control my blood pressure. Can I drink yogurt after getting high blood pressure?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-13It is no problem for hypertension patients to drink some yogurt in moderation. Moderate intake of dairy products is conducive to the prevention and control of hypertension, and low-fat dairy products and fermented dairy products are conducive to the prevention of stroke. In fact, yogurt has more positive health effects than milk. Even if no live bacteria reach the large intestine, the nutrients in them are very beneficial for controlling blood pressure. People with arteriosclerosis and high blood pressure are suitable for drinking yogurt.8
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