Can iron deficiency eat black fungus
27 years old
2018-06-13
My body lacks microelement iron. My mother asked to eat more black fungus. Can black fungus supplement microelement iron?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-13Black fungus has the highest iron content in all foods, more than 20 times that of spinach, and more than 7 times that of pig liver, so it is a high-quality food source for nourishing and nourishing blood and preventing iron deficiency anemia.5
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