What nutrition does meat contain
36 years old
2018-06-13
I don’t like to eat meat. I have always been a vegetarian, but my family says that meat is actually of high nutritional value. What nutrients does it contain?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-13Meat contains unique nutrients. Specifically, meat contains many nutrients that plant foods do not have, such as high-quality protein, essential fatty acids, iron, zinc, and certain B vitamins.4
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