What kind of porridge can I eat for menstruation
37 years old
2018-06-13
I often have dysmenorrhea, which is the same every time I come to menstruation. I just want to eat some porridge during menstruation. What kind of porridge is good?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-13For menstrual cramps, you can eat some analgesic porridge. First take 20 grams of astragalus, 10 grams of angelica, 100 grams of japonica rice, and an appropriate amount of brown sugar. Add Astragalus and Angelica Sinensis and sauté for 15 minutes. Remove the residue and leave the juice. Put the rice in the porridge and add brown sugar when it is ready.5
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