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Can fruits be eaten after meals?

Female  55 years old 2018-06-13
Eating fruits can supplement various vitamins. Can fruits be eaten after meals?

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  • BY Penelope Judson 2018-06-13
    Fruits eaten after a meal will be blocked in the stomach by the food, affecting the digestion of the food. If the stay time is too long, the simple sugar will ferment and cause bloating, diarrhea or excessive stomach acid, constipation and other symptoms.
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