Which foods contain dietary fiber?
38 years old
2018-06-13
During this time, I was physically weak and sleepy. The doctor recommended supplementing dietary fiber. I like to eat eggs. I don’t know if I can dietary fiber?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-13Dietary fiber is contained in many foods. Eating more is good for the stomach. Dietary fiber only exists in plant foods, such as cereals, potatoes, beans, vegetables, fruits and nuts, fish, meat, eggs, milk, etc. Animal food does not contain dietary fiber at all.3
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