Drink water before going to bed, OK?
36 years old
2018-06-13
I drink a glass of warm water before going to bed every day.
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-13Drinking water before going to bed is good for your health. Drinking a glass of water before going to bed can dilute the viscosity of the blood and reduce the sudden risk of myocardial infarction, angina, and cerebral thrombosis. For diabetics, maintaining a certain amount of water also helps control blood sugar.3
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