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Can people with symptoms of anemia drink tea

Male  35 years old 2018-06-13
I have always had anemia, but it is not very serious. Can I drink tea in my daily life?

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  • BY Mamie Doris 2018-06-13
    People with anemia should not drink tea. The tannic acid in tea is easy to combine with low-valent iron to form insoluble iron tannate, which hinders the absorption of iron. Iron deficiency will reduce the synthesis of hemoglobin in the body and aggravate the symptoms of anemia.
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