Bloating to eat which food is good
32 years old
2018-06-13
I have flatulence for a few days, and I haven't eaten much recently, but it's still uncomfortable. What should I eat now?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-13Bloating and eating more digestible foods are the most suitable, and you should also eat more fruits and vegetables. Usually, you can choose kidney beans, red beans, chickpeas and other miscellaneous beans, but it is best to soak the beans for more than 8 hours before cooking.8
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