What are the precautions for autumn health
27 years old
2018-06-13
I think that every fall, my physical fitness will deteriorate, and I want to keep fit by eating and living habits in the fall. What should be paid attention to in autumn health
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-13For ordinary people, drink plenty of boiled water in the fall, the diet should be light, and vegetables and fruits should be eaten appropriately. But eating melons and fruits cannot be too much and too cold like in summer. The principle of keeping in good health in autumn: "If you are dry, you should be healthy".8
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