Can eating cherry often relieve muscle soreness?
34 years old
2018-06-13
After working all morning today, I felt sore muscles. My colleague bought some cherries for me to eat. He said it would relieve my symptoms. Is it really useful?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-13Cherries are nutritious fruits and are relatively expensive in the market. Studies have also found that anthocyanins and other biotin contained in cherries can promote blood circulation and are very effective in eliminating muscle soreness.10
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