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What are the disadvantages of eating trans fat food

Female  24 years old 2018-06-13
I find that I love to eat foods containing trans fats, and I buy a lot of them every time I go to the supermarket, but is it harmful if I eat more of this food?

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  • BY Ina Barton 2018-06-13
    Trans fat is very harmful to human health. Eating more foods containing trans fat will increase the risk of high blood lipids, such as increasing low-density lipoprotein cholesterol and increasing triglyceride levels, making platelets more viscous and prone to form blood clots, leading to heart disease.
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