What do gout patients pay attention to in terms of diet?
22 years old
2018-06-12
My mother has gout recently, I don’t know what she can eat, what issues should she pay attention to in terms of diet?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-12Gout patients are forbidden to eat high purine foods such as seafood, animal offal, fish and meat in a limited amount; it is forbidden to drink all kinds of alcohol, alcohol can promote the production of endogenous uric acid; do not drink hot pot soup, thick broth and seafood soup with high purine content; Limit oil and salt, and use MSG and chicken essence as little as possible. Do not eat sweets, including sweet drinks; drink more water and eat more vegetables; if using coarse grains, it is suitable to use millet, brown rice, oatmeal, etc.; eggs and milk are low-purine foods, supplemented with high-quality protein, such as high blood fat and cholesterol Skim milk or a whole egg every two days; strengthen exercise to improve the body's overall metabolic function.7
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