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Is it good to eat regular low-calorie foods?

Male  19 years old 2018-06-12
I am fat. I will eat low-calorie foods on top of food. Is it good for my body to eat low-calorie foods?

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  • BY Mamie Doris 2018-06-12
    It is not recommended to eat often. Although low-calorie weight loss foods can provide enough nutrients, the immune system function of people who often eat such foods to lose weight may be greatly reduced unconsciously.
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