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What are the health benefits of eating carrots?

Female  33 years old 2018-06-12
My elder brother's favorite food is carrots. He said that eating carrots is good for the body. What are the benefits?

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  • BY Penelope Judson 2018-06-12
    Modern medicine has proved that carrot is an effective detoxification food. It is not only rich in carotene, but also contains a lot of vitamin A and pectin. When combined with mercury ions in the body, it can effectively reduce the concentration of mercury ions in the blood and accelerate the body The discharge of mercury ions. So usually eat more carrots.
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