What is the role of eating burdock?
44 years old
2018-06-12
I haven’t heard of burdock before. I once ate this kind of food in my friends. So what is the effect of eating burdock?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-12Burdock has a yam-like appearance, but the surface has no protrusions and root hairs, and the texture is harder than yam. Burdock is rich in cellulose, a variety of minerals and vitamins needed by the human body. Burdock enjoys the reputation of being the "king of vegetables". People are accustomed to call it a nutritional and health care product. In fact, burdock is also one of many root vegetables. What is outstanding is that burdock contains a variety of active substances and has good antioxidant and swelling resistance. Poisonous. Burdock is rich in dietary fiber, which can promote the peristalsis of the large intestine, help bowel movements, lower cholesterol in the body, and reduce the accumulation of toxins and waste in the body.8
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