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Any food can't be eaten raw

Male  27 years old 2018-06-12
My daughter has recently become obsessed with eating raw food. I think this is very bad, but it's not easy to control her. It's like asking if there is any food that can't be eaten raw. I can remind her.

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  • BY Penelope Judson 2018-06-12
    First of all, foods rich in starch, such as grains and miscellaneous grains, cannot be eaten raw. Digestive enzymes in the human small intestine cannot digest it. Undigested hard grains passing through the intestine will damage the digestive tract. This cannot be tried. Raw soybeans contain trypsin inhibitors, which will hinder the absorption of protein, so it is not suitable for raw foods. Animal foods such as pork, lamb, chicken, etc., are not as tasty as processed foods, and from the perspective of food safety, they are also heated. After more insurance.
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