Is it better to chop sesame seeds?
26 years old
2018-06-12
Eating sesame seeds will be one grain at a time. Is it better to chop sesame seeds?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-12Eating more sesame is good for the body. Chopping sesame seeds when eating is better for absorbing and eating: after chopping the sesame seed outer membrane and eating, the human body can absorb nutrients better, so sesame seeds should not be eaten whole and need to be processed before consumption.6
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