Is there any harm in skipping breakfast?
34 years old
2018-06-12
My work is so busy that I always ignore breakfast. Is it harmful to my body if I skip breakfast?
1 Answer These messages are for reference only
-
BY Penelope Judson 2018-06-12After a night of sleep, the body consumes a lot of water and nutrients. After a night of digestion, the supper eaten the previous day has been exhausted. Breakfast is the longest time from the previous dinner, generally more than 12 hours. The glycogen stored in the body has been exhausted and must be replenished in time to avoid low blood sugar. Blood sugar levels below normal will cause hunger sensation, the excitement of the brain will decrease, the response will be dull, and the concentration cannot be concentrated. Problems that are prone to occur in the body can extend to cardiovascular and cerebrovascular problems.9
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- Will it be poisoned after eating seafood and fruits?
- Summer is here, ready to go to the beach, the happiest thing is that you can eat seafood, first understand if eating seafood and fruits will be poisoned?
11
1
2
Read More
