Does celery leaf have nutritional value?
28 years old
2018-06-12
I like to throw away celery leaves every time I eat celery, but my sister said it’s a pity to lose it. Want to know if celery leaves have nutritional value?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-12Celery leaves have certain nutritional value. Strictly speaking, celery is not a green leafy vegetable, it is mainly a tender stem. Many people discard the leaves when eating celery. It is a pity that celery leaves have higher nutritional value than celery stems. For example, celery leaves have a carotene content of 2930 micrograms /100g, celery stalks are only 340μg/100g. In addition to carotene, celery stems and leaves are also rich in vitamin C, potassium, dietary fiber and flavonoids, etc., with high nutritional value.8
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