What are the benefits of eating oatmeal?
28 years old
2018-06-12
My mother bought a large bag of oatmeal and said it was good for your health. What are the benefits of eating oatmeal?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-12Oatmeal has the characteristics of high protein and low carbohydrate. Oatmeal is a low-yield crop with short maturity, cold tolerance, and salt tolerance. Although the output is low, it contains high protein, and a large amount of iron, calcium, phosphorus and other trace elements. The protein and fat contained are the first in grains, low in sugar, blood pressure, and fat.10
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