Should nutrition be properly matched when losing weight?
23 years old
2018-06-12
I'm losing weight recently, do I need to pay extra attention to the nutrition mix?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-12Weight loss is valuable, and the nutritional price is higher. In the process of controlling the diet, it will inevitably reduce the intake of multiple nutrients, and the physical function will inevitably be reduced. At this time, we should pay attention to supplementing the necessary elements to maintain the normal operation of the physiological body. At present, there are various types of vitamin supplements on the market, which can be taken according to their own conditions. If you have special needs, it is recommended to consult a professional nutrition physician. Please be sure to find a qualified physician in a regular unit.7
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