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Is it harmful to eat too much when eating?

Male  20 years old 2018-06-12
I usually have to eat when I eat, otherwise I always feel that I haven’t eaten well. Is it harmful to eat too much when I eat?

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  • BY Penelope Judson 2018-06-12
    Try not to overeat during meals. Eating too much and too full will increase the total energy intake, resulting in a large amount of fat accumulation, thereby increasing the risk of a series of diseases such as cardiovascular and cerebrovascular diseases, fatty liver and other diseases.
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