What props can help sleep?
24 years old
2018-06-12
During this time, I always sleep very uncomfortably at night. What props can help sleep?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-12There are many props to help sleep, such as books, CDs, bathing agents, herbal tea, warm milk, gloves, etc. In order to relax your mood, you should choose your own props; sleeping pillows, waist pillows, foot pillows, etc. that fit the natural curve of the cervical spine can all help eliminate fatigue and promote sleep. The big pillow also has the effect of dispersing body pressure, which can stabilize the mind and make people have a good dream.10
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