Is it healthy to drink low-lactose milk?
26 years old
2018-06-12
I like drinking milk, but I don’t know how to choose every time I go to the supermarket. Is it good to drink this low-lactose milk?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-12Low lactose is suitable for children to drink and can reduce diarrhea. These people lack lactase in the digestive tract, so they cannot digest lactose in milk. At present, there are many low-lactose milks added with lactase. Most of the lactose of this milk has been decomposed, which can reduce intolerance problems.6
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