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What food to eat in the morning

Male  30 years old 2018-06-12
I plan to get up early in the morning and set aside time for a good breakfast. What food is best to eat that morning?

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  • BY Ina Barton 2018-06-12
    Breakfast is the most important meal. To eat “hard” early is not actually a hard-tasting thing, but a nutritious and high-energy food. Eat breakfast well to better ensure the energy required for one day's activities. Such as lean meat, cereal food, etc.
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