Can eating goji berries protect your eyes?
27 years old
2018-06-12
I am an IT man. I work in front of a computer for a long time every day. My eyes are very dry. Can I eat goji berries to protect my eyes?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-12People with excessive eyes can eat wolfberry to protect their eyes. Goji berries are rich in carotene, vitamins A, B1, B2, C and calcium, iron and other nutrients that protect the eyes, so they are commonly known as "eyes". Medical doctors of the past used to treat dizziness and night blindness caused by deficiency of liver blood and deficiency of kidney and yin, often using wolfberry. The famous prescription "Qi Ju Di Huang Wan" uses medlar as a medicine. People also commonly use wolfberry to treat chronic eye diseases, and wolfberry steamed eggs are also a simple and effective diet.7
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