What is not easy to eat if you have poor digestion?
31 years old
2018-06-12
Because of my poor digestion, I don’t dare to eat a lot of food, and my stomach will swell up after eating. What should I avoid during this time?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-12People with poor digestion must have taboos in their diet, and they must often adjust their stomachs. It is not suitable to eat fried and indigestible foods. Chili, curry powder and other condiments with strong irritating taste should also be eaten less.7
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