What are the health benefits of bananas?
39 years old
2018-06-12
My wife likes to eat bananas, so I often buy bananas at home, and I eat more. What are the benefits of eating bananas often?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-12Eating bananas is good for your health. Bananas have always been called "happy fruits", and Dutch scientists have studied that the most fruit that meets nutritional standards and can add a smile to people's faces is bananas. The pantothenic acid and other ingredients it contains are the "happy hormones" of the human body, which can reduce psychological stress, relieve tension, improve concentration, relieve depression, and make people happy and happy.10
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