How much salt do people eat every day?
35 years old
2018-06-12
I dare not eat too salty, afraid of high blood pressure, but how much salt do people eat every day?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-12People need to control the amount of salt, and the daily salt intake of an adult is about 3 to 6 grams. But if he is a northerner, he has a heavier taste, and if he eats foods such as soy sauce, pickles, and tofu, his daily salt intake will reach 20 grams.7
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