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Does the broth need meat?

Female  26 years old 2018-06-12
I generally like to cook some broth, but I don’t eat the meat inside. Do I need to eat the meat in this broth?

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  • BY Ina Barton 2018-06-12
    In fact, the nutrition of the broth is mainly in the meat, so when eating food with meat and soup, it is best to eat meat and soup together, so the nutrition obtained is the most complete. If you don’t eat meat, just drink soup, the nutrition obtained is incomplete.
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