Is it bad to eat too much salt?
24 years old
2018-06-12
I heard that eating too much salt is harmful to the body, how can I avoid it?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-12Too much salt is harmful to the body. Most people's usual salt intake, 80％ comes from processed foods, and these foods we can not avoid. Food manufacturers never stop adding salt to food, such as cereals, bread, and fast food, even if they know that too much salt is harmful to health.6
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