Can I wear more clothes to protect against cold in autumn?
21 years old
2018-06-11
The autumn in the south is cold, hot and humid, and I can't help wearing more clothes for fear of catching a cold. Does this have an impact on health?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-11The temperature difference between day and night is large in autumn, especially in southern autumn, and you should pay attention to increase or decrease clothing in time. People often say "autumn and winter", which means that although the weather gets colder, the increase in clothing should also be appropriate. Don't wear too much and cover too tightly. Consciously let the body "freeze" to conform to the convergence of nature, to improve the body's ability to resist cold, and gradually adapt to the cold winter weather.10
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