What to pay attention to when drinking tea
29 years old
2018-06-11
Today the supermarket is discounted, I see it cheap, so I bought a lot, how to make tea and drink healthy?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-11Drinking tea can not be excessive, as long as drinking 150㏄ tea every day has health benefits. At present, canned tea beverages certified as health foods are recommended to drink 650 to 1200㏄ to achieve the marked effect. However, it is best to decide the intake according to personal circumstances. If drinking tea will affect sleep or have discomfort, do not force tea.7
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